Dr Sonali Chaudhury, Consultant – Integrative Dermatologist and Cosmetologist The secret to great skin, lies in good eating. Time and again, nutritionists extoll the virtues of fruits and berries to achieve great skin. But the humble and not so...
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Dr.Sonali Chaudhury: Consultant – Integrative Dermatology and Cosmetology, Smart Metabolic Anti-Aging Centre MATCHA TEA This latest health craze is 10 time more potent than Green Tea. To lock in chlorophyll, the tea plant is sheltered from the sun for...
Dr.SonaliChaudhury: Consultant – Integrative Dermatology and Cosmetology, Smart Metabolic Anti-Aging Centre Berries taste great — and for your skin they do wonders. Packed with antioxidants, Vitamin C and other minerals, berries are the superfood of the skin. Including seasonal...
Muscle spasms, cramps, back and neck pain, low energy or insomnia are common problems that plague us daily. If thousands of rupees and hours spent in physiotherapy have given you little respite, the cause might lie deep within the...
Sugata Pyne Manager, Smart Metabolic Anti Aging Centre It may be tempting to get that latest air purifier that promises to turn your house into a haven of pure oxygen, even as the city you live in reeks of...
SugataPyne, Manager, Smart Metabolic Anti Aging Centre Urban life is gradually changing the body composition of men and women alike. Loss of energy, increased levels of stress and declining sex drive a common problem that urban men suffer from....
SugataPyne, Manager, Smart Metabolic Anti-Aging centre Testosterone is a hormone secreted primarily from testes of male reproductive organ. It plays a significant role in the development of male reproductive organs-prostate and testes and also in the development of secondary...
Deepak Pal, Lifestyle Coach “The current level of chemicals in the food and water supply and indoor and outdoor environment has lowered our threshold of resistance to disease and has altered our body’s metabolism, causing enzyme dysfunction, nutritional deficiency,...
By Dr Sugata Pyne, Manager, Smart Metabolic Anti Aging Centre While every disease is devastating. Alzheimer’s in particular has a crippling effect that emotionally engulfs not only the patient but their entire circle of loved ones. The slow progressive...
Dr SugataPyne, Manager – Smart Metabolic Anti Aging Centre “The world is on the brink of losing these miracle cures,” says WHO Director-General, Dr Margaret Chan referring to antibiotics that were often hailed as “wonder drugs”. For almost half...