Dr Sonali Chaudhury, Consultant – Integrative Dermatologist and Cosmetologist The secret to great skin, lies in good eating. Time and again, nutritionists extoll the virtues of fruits and berries to achieve great skin. But the humble and not so...
Dr Sugata Pyne – Manager, Smart Metabolic Anti Aging Centre Did you know that the human body, under normal conditions, can live for more than 3 weeks without food, and a week without water? But even 24 hours without...
Dr Sonali Chaudhury, Consultant – Integrative Dermatology and Cosmetology No matter how old you are, the desire to look radiant and resplendent remains. The world of skin care is large and confusing. There are too many products, therapies, food...
Dr.Sonali Chaudhury: Consultant – Integrative Dermatology and Cosmetology, Smart Metabolic Anti-Aging Centre Did you know that your hair is a powerful indicator of health and fertility? Great hair finds a natural corollary in great skin, and great skin, of...
Dr.Sonali Chaudhury: Consultant – Integrative Dermatology and Cosmetology, Smart Metabolic Anti-Aging Centre MATCHA TEA This latest health craze is 10 time more potent than Green Tea. To lock in chlorophyll, the tea plant is sheltered from the sun for...
Dr.SonaliChaudhury: Consultant – Integrative Dermatology and Cosmetology, Smart Metabolic Anti-Aging Centre When it comes to looking smooth and flawless, Botox and Fillers can be your best friends. Unfortunately, while these procedures are harmless and quotidian, there is still a...
Dr.SonaliChaudhury: Consultant – Integrative Dermatology and Cosmetology, Smart Metabolic Anti-Aging Centre Berries taste great — and for your skin they do wonders. Packed with antioxidants, Vitamin C and other minerals, berries are the superfood of the skin. Including seasonal...
Muscle spasms, cramps, back and neck pain, low energy or insomnia are common problems that plague us daily. If thousands of rupees and hours spent in physiotherapy have given you little respite, the cause might lie deep within the...
Dr.SonaliChaudhury, Consultant – Integrative Dermatology and Cosmetology, Smart Metabolic Anti-Aging Centre Stress is the biggest bane of urban life. While we may advocated against it, even us, as doctors are unable to escape it completely. Unfortunately, there is while...
Dr SugataPyne, Manager Smart Metabolic Anti-Aging Centre Pollution is something in the air we breathe, but there is evidence that physical clutter may contribute to indoor pollution. Seeming that a lot of our time is spent indoors, it may...